5 tips for a healthy diet this New Year

Whatever your New Year’s Resolution, a healthy and balanced diet will provide many benefits into 2019 and beyond. What we eat and drink can affect our body’s ability to fight infections, as well as how likely we are to develop health problems later in life, including obesity, heart disease, diabetes and different types of cancer....

022019.04
Could red dates help fight cancer? Trendy superfood from Asia KILLS the disease, reveals lab study (and they cost just £1.99 a bag)

Whatever your New Year’s Resolution, a healthy and balanced diet will provide many benefits into 2019 and beyond. What we eat and drink can affect our body’s ability to fight infections, as well as how likely we are to develop health problems later in life, including obesity, heart disease, diabetes and different types of cancer....

022019.04
These Are the World’s Healthiest Nations

Maybe it’s something in the gazpacho or paella, as Spain just surpassed Italy to become the world’s healthiest country....

022019.04
How to Choose Plant-based Milk?

Since we are on subject of the plant-based something, I might as well elaborate a little bit on the plant-based milk since we had already touched upon plant-based hamburger last time.I spent 17 years...

062018.05
Plant-Based Proteins

Last month we discussed about the trendy human nutrition topics.  Among them, protein appeared to be one of the most important and hot item in different areas of human nutrition such as sport nut...

202018.04
研究表明,肉类蛋白质是不健康的,但坚果和植物中的蛋白质是有益的

April 3, 2018Loma Linda University Adventist Health Sciences CenterProtein from nuts and seeds are heart smart according to study. Credit: Loma Linda University HealthA study conducted by researchers...

102018.04
人类营养

Human Nutrition 101Jimbin Mai, Ph.D. IntroductionWe all want to eat healthy, active and live long. Nothing wrong with that.  However, in order to treat ourselves right, we need to learn some...

102018.03



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